Gentle Support for the Body and Mind After Birth

 

After giving birth, many mothers focus entirely on their baby—while their own recovery often takes a back seat.
Do you feel your body hasn’t bounced back?
Are you still tired or experiencing joint pain?

Postpartum recovery involves much more than rest.
Hormonal changes, shifts in brain function, and the internal movement of organs and muscles all affect how your body feels after birth. That’s why supporting your internal balance—nervous system, pelvis, and organ health—is essential.

This section introduces two caring approaches to support your healing journey from the inside out.

 

 

Postpartum Recovery With Natural Bodywork

Pelvic, Visceral, and Nervous System Balance After Birth

We provide gentle, hands-on therapy to restore internal balance.
This “Postpartum Recovery Care” method helps your body naturally return to equilibrium—by easing stress on the pelvis, improving organ function, and stabilizing your nervous system.
▶ https://physic.co.jp/news/maternity-pp-all44

 

 

Is Your Postpartum Pain Actually Rheumatism?

Understand and Manage Joint Pain After Delivery

If wrist, knee, or back pain persists, hormonal and immune shifts might be involved.
This article explores postpartum rheumatism and how to distinguish it from typical recovery discomfort—offering insight into natural ways to rebalance and relieve pain.
▶ https://physic.co.jp/news/maternity-pp-all45

 

 

Heal With Gentle Time and Care

Postpartum healing takes time—and the right support.
Taking care of yourself is not selfish—it’s essential.
With hands-on care and quiet moments of self-attention, your body and mind can regain balance, helping you fully enjoy your time with your baby.