⑧ Birth & Postpartum Preparation

Gentle Support for Your Body and Mind Before and After Birth

 

Preparing your body for birth—and your recovery afterward—is one of the most important steps in your maternity journey.
Many first-time moms wonder how to get ready, while those expecting their second or third child may feel more physical strain than before.

At Physic Ebisu, we support women through hands-on care and lifestyle guidance tailored to pelvic alignment, muscle balance, and hormonal rhythms. These gentle, proactive steps can make childbirth smoother and postpartum recovery easier.

Here are four essential articles to help you prepare with confidence.

 

 

育児の抱っこ Postpartum

 

How Prenatal Care Supports Better Birth Outcomes

How Does Prenatal Care Improve Birth Outcomes?

Explore how easing tension in your pelvis and back can help make childbirth smoother.
Learn how autonomic nervous system balance and nutritional support play a role in your birth experience.
https://physic.co.jp/news/maternity/pp27

 

 

Is Your Second Pregnancy Tougher Than the First?

Pregnancy Feels Tougher the Second Time Around?

It’s common to feel more fatigue and discomfort during later pregnancies.
This article offers gentle care strategies for shifting pelvic alignment, muscle tension, and hormones.
https://physic.co.jp/news/maternity/pp28

 

 

妊婦 エクササイズ

 

Risk Management Tips for Moms Expecting Another Baby

Health Tips for Moms Expecting a Second Child

Based on recent studies, we outline seven key risks and how to manage them—from fatigue and back pain to emotional wellbeing—during second or third pregnancies.
https://physic.co.jp/news/maternity/pp29

 

 

Prepare Your Pelvis for Easier Postpartum Life

Ease Postpartum With Prenatal Pelvic Care

Balancing your pelvis during pregnancy can reduce fatigue from holding, nursing, or sleepless nights.
Discover how to build strength and resilience before your baby arrives.
https://physic.co.jp/news/maternity/pp30

 

pregnant chiropractic

 

Take the Time to Prepare Yourself

Pregnancy and childbirth require both energy and emotional readiness.
Taking care of your body now can ease your mind and help you feel stronger later.
Let’s begin the journey to a smoother birth and postpartum life—one gentle step at a time.

 

 

Your Complete Guide to “Maternity Hands Care” – A Prenatal Therapy in Tokyo

① Body Pain During Pregnancy

② Morning Sickness & Breech Position

③ Autonomic Nervous System Imbalance of pregnant

④ Sleep & Fatigue During Pregnancy

⑤ Female Fertility Support

⑥ Male Fertility Support

⑦ Advanced Maternal Age Preparation

⑧ Birth & Postpartum Preparation

⑨ Daily Life & Self-Care for Pregnant

⑩ What is Matanity Hands Care?

⑪ Scientific Basis of Maternity Care

⑫ Postpartum Care Summary

⑬ Maternity Care Overview

 

 

“Sum up about Maternity Hands Care

Discomfort during pregnancy is not something you just have to endure.
There are safe, natural, and drug-free options to help both your body and your baby.

At Physic Ebisu, our Maternity Hands Care program gently supports your body, mind, and inner balance.
We’re here to walk alongside you — from pregnancy to birth — helping you enjoy a healthier, more empowered maternity journey.

 

pregnant woman illustration - 1

Initial Consultation + Maternity Chiropractic care
(For Pregnant Clients)
Standard Price: 12,700yen
→ Limited-Time Campaign: 10,000yen
● Complete Price List (Tax Included)
● Initial treatment fee – includes a consultation and examination fee (2,700yen).
 The first visit typically takes approximately 40 to 50 minutes.
● EMS: Muscle and internal organ relaxation using low-frequency stimulation.
 Additional fee: 1,100yen
/ 15 minutes.

 

Maternity Care Doctor Schedule:

Available on Tuesdays, Fridays, and Saturdays

 

Please read the following information before making an appointment.

Appointment Guidelines< Rescheduling and Cancellations >

Phone: 03-6450-2365

 

Please note that we may not be able to answer your call during busy hours. In such cases, we may return your call or send a text message from the number below.

Forwarded Call/Message Number: 080-8062-0181

 

Email:info@physic.co.jp

 

Please note that email responses may be delayed on our regular holidays (Wednesdays, Thursdays, and Sundays). Thank you for your understanding.