Improve Sleep and Relieve Fatigue with Gentle Maternity Care
Many pregnant women say,
“I can’t sleep through the night,”
“I wake up tired,” or
“I feel exhausted all day.”
These symptoms are often caused by hormonal fluctuations, the physical weight of the growing belly, or imbalances in the autonomic nervous system.
Poor sleep reduces your ability to recover—both physically and emotionally.
That’s why it’s essential to create a state of deep inner relaxation by gently releasing physical tension and improving your sleep environment from within.
At Physic Ebisu, our Maternity Hands Care
-approach supports high-quality sleep and helps ease daily fatigue naturally.
Here are two helpful pages that explore common issues with sleep and energy during pregnancy:
For Insomnia or Shallow Sleep
Can’t Sleep or Wake Up Tired?
Shallow or restless sleep can be related to hormonal shifts, body tension, or nervous system imbalance.
By regulating your sleep rhythms and supporting organ function, we help guide you into restful, healing sleep.
https://physic.co.jp/news/maternity/sleep16
For Persistent Fatigue or Sluggishness
Always Tired Even After Rest? Here’s Why
If you still feel tired after sleep, your body may be stuck in a state of tension.
We use gentle techniques to help your entire body relax and recover deeply, restoring energy from the inside out.
https://physic.co.jp/news/maternity/sleep17
A Gentle Reset for Mother and Baby
Pregnancy fatigue and sleep troubles can often be improved with small lifestyle shifts and proper bodywork.
Instead of pushing through discomfort, let’s create time and space for your body and mind to truly rest.
We are here to support you and your baby—so you both feel well, every day.
Your Complete Guide to “Maternity Hands Care” – A Prenatal Therapy in Tokyo
② Morning Sickness & Breech Position
③ Autonomic Nervous System Imbalance of pregnant
④ Sleep & Fatigue During Pregnancy
⑦ Advanced Maternal Age Preparation
⑧ Birth & Postpartum Preparation
⑨ Daily Life & Self-Care for Pregnant
⑩ What is Matanity Hands Care?
⑪ Scientific Basis of Maternity Care
“Sum up about Maternity Hands Care”
Discomfort during pregnancy is not something you just have to endure.
There are safe, natural, and drug-free options to help both your body and your baby.
At Physic Ebisu, our Maternity Hands Care program gently supports your body, mind, and inner balance.
We’re here to walk alongside you — from pregnancy to birth — helping you enjoy a healthier, more empowered maternity journey.
● Initial treatment fee – includes a consultation and examination fee (2,700yen).
The first visit typically takes approximately 40 to 50 minutes.
● EMS: Muscle and internal organ relaxation using low-frequency stimulation.
Additional fee: 1,100yen / 15 minutes.
Maternity Care Doctor Schedule:
Available on Tuesdays, Fridays, and Saturdays
Please read the following information before making an appointment.
Appointment Guidelines< Rescheduling and Cancellations >
Phone: 03-6450-2365
Please note that we may not be able to answer your call during busy hours. In such cases, we may return your call or send a text message from the number below.
Forwarded Call/Message Number: 080-8062-0181
Email:info@physic.co.jp
Please note that email responses may be delayed on our regular holidays (Wednesdays, Thursdays, and Sundays). Thank you for your understanding.
